therapy Episodes
June 10, 2020
Depression
Mental Health
Mental Illness
Therapy
Bipolar Disorder with Sofia and Saralyn
In episode 18, Bipolar Disorder, Elaina is joined by comedian and podcaster, Sofia Elkin, and certified health and wellness coach…
Nov. 6, 2019
Black Mental Health
Mental Health
Mental Illness
Self-Care
Self-Compassion
Society & Culture
Therapy
The Depressing Truth
In episode 1, The Depressing Truth, Elaina, and Tracy discussed some common fallacies about depression in the African American co…