Cope Queens

Episodes

All Episodes 24 Society & Culture 7 Self-Improvement 4 Self-Care 3 Self-Love 3 Self-Compassion 3 Mental Health 2 Awareness 2 Depression 2 Mental Illness 2 Therapy 2 Dating And Relationships 2 Self-Acceptance 2 Black Mental Health 1 Anxiety 1 Mental Healing 1
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Coping Strategies Episodes

Cope Queens

Developing and maintaining self-love, self-compassion, and self-acceptance, and mental wellness is often challenging. As if that weren't enough, there are many reasons why someone develops a mental impairment. Many people suffer in silence and go their whole life without a diagnosis or receiving the support they need because of stigma. Join host Elaina Jones, a Certified Professional Coach, with a background in Adult Learning and Clinical Mental Health, in a series of down to earth conversations about everyday life challenges, mental health, and emotional wellness. The goal is simple; when we connect and share life challenges, we realize we aren't alone. So, come on, and let's cope together!

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