Cope Queens Podcast
Cope Queens Podcast
Developing and maintaining self-love, self-compassion, self-acceptance, and mental wellness is often challenging. As if that weren't enough, there are many reasons why someone develops a cognitive impairment. Many people suffer in silence and go their whole life without a diagnosis or receiving the support they need because of stigma. Join host Elaina Jones, a Certified Professional Coach, with a background in Adult Learning and Clinical Mental Health, in a series of down-to-earth conversations about everyday life challenges, mental health, and emotional wellness. The goal is simple; we realize we aren't alone when we connect and share life challenges. So, come on, and let's cope together!
Featured Episodes
Wine Tears and Jellybeans
In episode 17, Wine Tears and Jellybeans, Elaina is joined by entrepreneur and vocal coach Katti Powell along with author and Rel…
Feel the Feels with Connie Anne Holman
In episode 16, Feel the Feels with Connie Anne Holman, Elaina is joined by a licensed therapist and life coach, Connie Anne Holma…
The Strong Black Woman Syndrome
In episode 3, The Strong Black Woman Syndrome, Elaina, and Tracy discussed the traits of strong Black women.
Recent Episodes
September 16, 2020
Do Your Future Self a Favor with Ryan Stanley
In episode 20, Do Your Future Self a Favor, Elaina is joined by entrepreneur, certified professional coach, and author Ryan Stanley in a discussion about living purposefully and redirecting your energy to become the best version of yourself.
September 02, 2020
Racial Trauma with Adele and Cherice
In episode 19, Racial Trauma, Elaina is joined by energy healer and author Adele Wang and academic scholar Cherice Escobar-Jones in a discussion about the impact and effect of racial trauma. Racial trauma is the result of continuous exposure to racism, racial bias, and discrimination.
June 10, 2020
Bipolar Disorder with Sofia and Saralyn
In episode 18, Bipolar Disorder, Elaina is joined by comedian and podcaster, Sofia Elkin, and certified health and wellness coach, Saralyn Salisbury-Jones, in a discussion about living and thriving with Bipolar Disorder.
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