Cope Queens
Developing and maintaining self-love, self-compassion, and self-acceptance, and mental wellness is often challenging. As if that weren't enough, there are many reasons why someone develops a mental impairment. Many people suffer in silence and go their whole life without a diagnosis or receiving the support they need because of stigma. Join host Elaina Jones, a Certified Professional Coach, with a background in Adult Learning and Clinical Mental Health, in a series of down to earth conversations about everyday life challenges, mental health, and emotional wellness. The goal is simple; when we connect and share life challenges, we realize we aren't alone. So, come on, and let's cope together!
New to the podcast?
Racial Trauma with Adele and Cherice
In episode 19, Racial Trauma, Elaina is joined by energy healer and author Adele Wang and academic scholar Cherice Escobar-Jones …
Bipolar Disorder with Sofia and Saralyn
In episode 18, Bipolar Disorder, Elaina is joined by comedian and podcaster, Sofia Elkin, and certified health and wellness coach…
Feel the Feels with Connie Anne Holman
In episode 16, Feel the Feels with Connie Anne Holman, Elaina is joined by a licensed therapist and life coach, Connie Anne Holma…
Recent Episodes
Do Your Future Self a Favor with Ryan Stanley
Sept. 16, 2020
In episode 20, Do Your Future Self a Favor, Elaina is joined by entrepreneur, certified professional coach, and author Ryan Stanley in a discussion about living purposefully and redirecting your energy to become the best ver…
Racial Trauma with Adele and Cherice
Sept. 2, 2020
In episode 19, Racial Trauma, Elaina is joined by energy healer and author Adele Wang and academic scholar Cherice Escobar-Jones in a discussion about the impact and effect of racial trauma. Racial trauma is the result of co…
Bipolar Disorder with Sofia and Saralyn
June 10, 2020
In episode 18, Bipolar Disorder, Elaina is joined by comedian and podcaster, Sofia Elkin, and certified health and wellness coach, Saralyn Salisbury-Jones, in a discussion about living and thriving with Bipolar Disorder.
Wine Tears and Jellybeans
May 13, 2020
In episode 17, Wine Tears and Jellybeans, Elaina is joined by entrepreneur and vocal coach Katti Powell along with author and Relationship and Dating Coach Ieva Kambarovaite in a discussion about their experiences, challenge…
Feel the Feels with Connie Anne Holman
May 6, 2020
In episode 16, Feel the Feels with Connie Anne Holman, Elaina is joined by a licensed therapist and life coach, Connie Anne Holman. They discuss how to allow yourself to feel whatever you're feeling without judgment and the …
Bonus Episode | Hope Warrior Project
April 1, 2020
Bonus Episode, Hope Warrior Project, Elaina interviews Stephanie Martino and Lydia Zuniga, the women behind the Hope Warrior Project. Elaina introduced the Hope Warrior Project in Episode 3, The Strong Black Woman Syndrome.
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About the Host
Elaina Jones
Creator and Host
Elaina Jones has been a Certified Professional Coach since 2013 who also studied Clinical Mental Health. For the past 15 years, she has been a Sr. Learning and Development Consultant.
In 2019, Elaina created the Cope Queens podcast. Her professional journey has allowed her to work with people from all walks of life. Although their lives varied, there were similarities in how and why some struggled or had difficulty overcoming challenges or adapting to change.
As the Creator and Host, Elaina strives to challenge mental health stigmas and offer support to those in need. Elaina connects with her audience by sharing her own experiences with Depression, Social Anxiety, and General Anxiety Disorders.